Heroic Mama Revolution

By Claire Doty

Motherhood+Sobriety+Heroic Living= A Revolution.

Rise up from the ashes of our lives as heroes.

Become revolutionary leaders in our families.

Be the change we wish to see.

#sobermomsaresuperheroes

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FAQs about Heroic Mama Revolution:

How many episodes does Heroic Mama Revolution have?

The podcast currently has 12 episodes available.

Heroic Mama Revolution episodes:

November 06, 2021 An Almost Relapse
Relapse is an ugly word in the recovery space but it’s a reality many of us have faced the past or are struggling with right now. It is possible to come back from the precipice and be better for it, our past does not need to predict our future. If you need support, reach out on IG @heroicmamarevolution or join a class with The Phoenix today! www.thephoenix.org
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36min
October 18, 2021 Holding Space for Mental Pain
“I don’t want to feel like I need to hide from the world in order to survive it.” In this episode I share my physical manifestation of mental anguish and how choose to lean into pain rather than numbing it away.
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17min
October 08, 2021 Guided Meditation: From Boulders to Ashes
I invite you to join me on a journey to feel the pain of our burdens and learn how to transform them into ashes that nourish ourselves on our heroes journey.
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17min
October 05, 2021 Learning How to Feel Our Feelings
"I had never seen anyone go to such lengths to keep the supposed secret of her humanness from the world." -Elizabeth Lesser, " Broken Open"

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48min
October 01, 2021 Breaking the Silence of Miscarriage
Over 50% of pregnancies end in miscarriage and yet we hear no one talking about it. It today’s episode I break my silence and share the story of my recent miscarriage.
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48min
September 03, 2021 Thriving in Our World as a Sober Mom
September is National Suicide Awareness Month and National Recovery Month.
In this episode I share the mindset and belief shifts I made on my journey from suicidal addict to thriving hero. I also share practical tools and strategies I've utilized to craft a life on my own terms that helps me manage when the world feels like it's getting to be too much to handle.

Interested in gathering together with me? Come join me over at The Phoenix for a FREE and virtual Sober Mom's Club starting this month! Thursday September 9th at 7:00PM EST.
Sign up here: https://thephoenix.org/find-a-class/live-streaming/42179025
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47min
August 19, 2021 PPD, PPA, & PTSD as a New Mother
As mother’s we carry within our bodies the very fabric with which our future will be woven. And within our souls we choke the strongest most resilient hope for a better tomorrow.
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27min
August 14, 2021 The Birth of a Heroic Mama
I didn’t begin this journey at a moment of glory but rather on rock bottom. Today I share where I began and how I took those first brave steps to get sober and create a better life for myself.
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24min
June 10, 2021 {Episode 7} Chop Wood, Carry Water and the Purpose of Rituals
"The greatest gift that we can give to others is the gift of unconditional love and acceptance." Brian Tracey
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18min
May 30, 2021 {Episode 5} Anti-Racism Work Day #2: Understanding Whiteness
Welcome back to Anti-Racism Work Day! A weekly podcast featuring resources created by BIPOC individuals to support the fight against racism. Our mission is to hold space for deep learning and inspire us to become individuals who take action to build a better world! In today's episode we begin to unpack the social construct of whiteness from the Anti-Racism Daily Newsletter: a daily email to dismantly white supremacy. You can sign up to receive these Daily lessons here: https://antiracismdaily.com?rh_ref=79617665 (full disclosure this is an ambassador link. I am proud to be able to share their work and want to always maintain full transparency for any partnerships) You can also follow along @antiracismdaily on IG!
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27min

FAQs about Heroic Mama Revolution:

How many episodes does Heroic Mama Revolution have?

The podcast currently has 12 episodes available.