Heroic Mama Revolution

Heroic Mama Revolution

By Claire DotyEducationSelf-Improvement
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Heroic Mama Revolution episodes

  • An Almost Relapse
    Relapse is an ugly word in the recovery space but it’s a reality many of us have faced the past or are struggling with right now. It is possible to come back from the precipice and be better for it, our past does not need to predict our future. If you need support, reach out on IG @heroicmamarevolution or join a class with The Phoenix today! www.thephoenix.org
    36 min
  • Holding Space for Mental Pain
    “I don’t want to feel like I need to hide from the world in order to survive it.” In this episode I share my physical manifestation of mental anguish and how choose to lean into pain rather than numbing it away.
    17 min
  • Thriving in Our World as a Sober Mom

    September is National Suicide Awareness Month and National Recovery Month.

    In this episode I share the mindset and belief shifts I made on my journey from suicidal addict to thriving hero. I also share practical tools and strategies I've utilized to craft a life on my own terms that helps me manage when the world feels like it's getting to be too much to handle.


    Interested in gathering together with me? Come join me over at The Phoenix for a FREE and virtual Sober Mom's Club starting this month! Thursday September 9th at 7:00PM EST.

    Sign up here: https://thephoenix.org/find-a-class/live-streaming/42179025

    47 min
  • PPD, PPA, & PTSD as a New Mother
    As mother’s we carry within our bodies the very fabric with which our future will be woven. And within our souls we choke the strongest most resilient hope for a better tomorrow.
    27 min
  • The Birth of a Heroic Mama
    I didn’t begin this journey at a moment of glory but rather on rock bottom. Today I share where I began and how I took those first brave steps to get sober and create a better life for myself.
    24 min
  • {Episode 5} Anti-Racism Work Day #2: Understanding Whiteness
    Welcome back to Anti-Racism Work Day! A weekly podcast featuring resources created by BIPOC individuals to support the fight against racism. Our mission is to hold space for deep learning and inspire us to become individuals who take action to build a better world! In today's episode we begin to unpack the social construct of whiteness from the Anti-Racism Daily Newsletter: a daily email to dismantly white supremacy. You can sign up to receive these Daily lessons here: https://antiracismdaily.com?rh_ref=79617665 (full disclosure this is an ambassador link. I am proud to be able to share their work and want to always maintain full transparency for any partnerships) You can also follow along @antiracismdaily on IG!
    27 min

About Heroic Mama Revolution

From the publisher's feed

Motherhood+Sobriety+Heroic Living= A Revolution.