When we get to the heart of the problem, it is usually the heart that is the problem. This is especially true when you are a First responder. During an average year for our Law Enforcement, Fire Rescue, Military, EMS/medical, and Security, they will see more trauma than others will see in a life time. With a constant bombardment of chaos, pain, and death, how can they protect their heart from coming apart. "Hero's Heart" is a reminder that every First Responder is not ordinary but extraordinary. The simple tips provided by Dr. Dan Middlebrooks, a retired US Army Chaplain of 26 years and researcher in Traumatology, will help safeguard the greatest piece of equipment these Warriors have, their heart!