Everyone must inspect what they own- the car, home, physical body, and even the soul. Things can get overwhelming, but a simple inspection can be an easy remedy, but at other times- it will take work and help.
The biggest asset and detriment is the mind. Continual negative thoughts will lead to disappointment, discouragement, and frustration. Hope deferred makes the heart sick, but the inverse is also true. Hope in the heart makes you well. You are never alone and never without help.