Mike and Nate smoke a Herrera Esteli by Drew Estate and discuss different diets, including the keto diet and intermittent fasting. They explore the pros and cons of each diet and highlight the importance of maintaining a healthy lifestyle. They also touch on the negative effects of the standard American diet. Other diets mentioned include the low FODMAP diet, the master cleanse, the mono diet, NutriSystem, the pegan diet, the primal diet, the raw food diet, the South Beach diet, the slow carb diet, the vegan diet, the vegetarian diet, Weight Watchers, and the Whole30 diet.

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