Her.Unlocked Podcast

Are you deciding a potential client can't afford your offer before they've even responded to the price? Or avoiding your business numbers because you're afraid of what looking at them will bring up?

Your relationship with money can show up in more places than your bank account.

In this episode, Brittany shares the money story she carried into entrepreneurship: “I am not good with money.” She reflects on how that belief connected with anxiety, shame, avoiding her numbers, and second-guessing what potential clients would pay. 

Brittany also shares what changed as she developed a different relationship with money. She discusses the practices she used personally, including hypnosis, tapping, and somatic work, and why repeating a positive belief wasn't the whole process for her.

Tune in to hear:

• How Brittany's “I'm not good with money” story showed up in her business.
• Why assuming what a client can afford influenced her sales conversations.
• The difference between knowing a money habit would help and feeling able to follow through.
• What shifted in her planning, offers, and willingness to get financial support.
• Why she no longer wants debt or past avoidance to define her identity.

Watch the How to Win with NLP free masterclass here

If this work connects with how you want to support others, explore practitioner training at the Unlock Institute.

Connect further:

Subscribe and watch on Youtube: https://www.youtube.com/@unlockherco 

Follow me on Instagram: https://www.instagram.com/unlockherco/ 

Follow The Unlock Institute on Instagram: https://www.instagram.com/theunlockinstitute/ 

Resources mentioned:

Illuminate Oracle/Mantra Card Deck: https://illuminatewisdom.com/

What happens when you understand your Human Design, but making the changes you want still feels hard?

In this episode, I'm joined by Natalie Barnett, my dear friend, strategic partner, and co-lead trainer at the Unlock Institute of Embodied Coaching. We're sharing how our paths brought us into this work together and why Natalie pairs Human Design with subconscious coaching.

We also explore a question that matters whether you're a practitioner or simply curious about yourself: what happens when a framework starts telling you who you should be? Natalie shares why her clients' lived experiences matter more than what a chart says, and why she makes room for both self-understanding and the beliefs that make change feel difficult.

Tune in to hear:

• What Natalie noticed when nutrition clients struggled to follow their plans.
• A brief guided grounding practice and what Natalie noticed in her body.
• How she reframed a conversation about schoolwork with her teenage son.
• Why Human Design can become another set of expectations to live up to.
• How Natalie and I found different roles within a shared vision for the Institute.

Watch our How to Win with NLP free masterclass here

Connect with Natalie:

Follow Natalie on Instagram: https://www.instagram.com/nataliebarnett/ 

Listen to The Embodied Entrepreneur Podcast with Natalie Barnett

If this work connects with how you want to support others, explore practitioner training at the Unlock Institute.

Connect further:

Subscribe and watch on Youtube: https://www.youtube.com/@unlockherco 

Follow me on Instagram: https://www.instagram.com/unlockherco/ 

Follow The Unlock Institute on Instagram: https://www.instagram.com/theunlockinstitute/ 

Resources mentioned:

Illuminate Oracle/Mantra Card Deck: https://illuminatewisdom.com/

You can name your patterns. You know what keeps coming up. So why does it still feel difficult to do something different?

In this episode of Her Unlocked, I'm walking you through the three requisites of change that will guide our work together: focusing on what you want, addressing the beliefs and patterns that may be standing in your way, and taking aligned action.

We begin with a reflection on acceptance and a short grounding practice. Then we explore the gap between understanding a pattern and changing how you show up, the pressure to follow everyone else's business advice, and how to identify a next step within the circumstances you actually have.

Tune in to hear:

• How to move from naming what you don't want to getting specific about what you do want
• Why recognizing a limiting belief may be the beginning of the work
• How subconscious reprogramming and somatic work fit into my coaching approach
• What aligned action can look like when you're surrounded by “shoulds”
• Three questions to help you choose an experiment for the next 24 hours

Watch the How to Win with NLP free live masterclass here

If this work connects with how you want to support others, explore practitioner training at the Unlock Institute.

Connect further:

Subscribe and watch on Youtube: https://www.youtube.com/@unlockherco 

Follow me on Instagram: https://www.instagram.com/unlockherco/ 

Follow The Unlock Institute on Instagram: https://www.instagram.com/theunlockinstitute/ 

Resources mentioned:

Illuminate Oracle/Mantra Card Deck: https://illuminatewisdom.com/

What if the clarity you keep searching for is getting buried beneath everyone else's opinions?

In this episode of Her Unlocked, I'm sharing the intention behind this next chapter of the podcast: helping you hear yourself and trust yourself more. I open up about my own pattern of looking outside myself for validation, the belief that I wasn't enough, and how reconnecting with myself helped me recognize a calling I couldn't quite access before.

You'll also experience a short guided grounding practice and get a look at what's coming: monthly themes, opportunities for self-reflection, experiential episodes, and conversations with women who are living this work and bringing it into their businesses.

Tune in to hear:

• How the search for outside validation can leave you disconnected from what you want
• Why feeling unclear may be an invitation to quiet the noise and look within
• A guided body scan to pause, notice tension, and reconnect with yourself
• What's returning with the Becoming Her series, including client and student stories
• Why our upcoming money conversations will explore capacity and holiday-season beliefs

Watch the How to Win with NLP free live masterclass here

If this work connects with how you want to support others, explore practitioner training at the Unlock Institute.

Connect further:

Subscribe and watch on Youtube: https://www.youtube.com/@unlockherco 

Follow me on Instagram: https://www.instagram.com/unlockherco/ 

Follow The Unlock Institute on Instagram: https://www.instagram.com/theunlockinstitute/ 

Have you ever stepped away from something you love, only to wonder whether you still need the pause or you're afraid to begin again?

We are back, baby! After 100 episodes of Her.Unlocked, I took an intentional break to create more capacity in my life and business. What I thought would be a few months turned into almost two years. In this first episode back, I'm sharing what happened during that time and the honest questions I had to ask about the beliefs keeping me away from the mic.

From wondering whether anyone would listen to reconsidering the feedback I'd received about my voice, this return has meant getting clear about how I want to use this platform. I'm also sharing why subconscious work matters to me, how my faith shapes my approach, and how working with my own patterns helped me feel more open to an unexpected move with my family.

Before we get into the story, I'll invite you into a brief breath and body-awareness practice. My hope is that this podcast becomes a space for both self-reflection and self-connection, with room to pause, notice what you're carrying, and consider what comes next.

Tune in to hear:

• Why I stepped away after 100 episodes, even though the podcast still mattered to me.
• The questions that helped me recognize self-doubt beneath my repeated delays.
• How old feedback about my voice connected to the fear of showing up again.
• What taking responsibility means when you cannot control your circumstances.
• How I experienced faith, uncertainty, and openness during a major family decision.
• What I want to bring into this next chapter of Her.Unlocked.

Watch the How to Win with NLP free live masterclass here

If this work connects with how you want to support others, explore practitioner training at the Unlock Institute.

Connect further:

Subscribe and watch on Youtube: https://www.youtube.com/@unlockherco 

Follow me on Instagram: https://www.instagram.com/unlockherco/ 

Follow The Unlock Institute on Instagram: https://www.instagram.com/theunlockinstitute/ 

Resources mentioned:

Illuminate Oracle/Mantra Card Deck: https://illuminatewisdom.com/

The Power of a Purposeful Pause

In this short and sweet episode of the Her.Unlocked Podcast, an intentional pause to recharge and reassess how the podcast fits into my business, Unlock Her Co. This pause will allow me to come back stronger in the new year with more impactful content and a renewed passion. I discuss the importance of taking breaks to avoid burnout and living a life aligned with your true self. I encourage you to consider where they might need to pause in their own lives to create more joy and ease.

Connect further:

Subscribe and watch on Youtube: https://www.youtube.com/@unlockherco 

Follow me on Instagram: https://www.instagram.com/unlockherco/ 

Follow The Unlock Institute on Instagram: https://www.instagram.com/theunlockinstitute/ 

In this special episode of the Her Unlocked Podcast, I sit down with my client Leah Garczynski, the owner and principal designer at 13th Avenue Interiors. In this conversation, we deep dive into the challenges she faced and how she moved beyond traditional business strategies to embrace the power of manifestation and subconscious work. Leah talks about joining a women's networking group and seeking one-on-one support, which helped her identify self-imposed barriers and shift her mindset from scarcity to abundance. As a result, she regained energy, confidence, and saw significant business growth. Our conversation underscores the importance of taking radical responsibility for one's success, investing in oneself, and maintaining a balance between professional and personal life. Join us for a heartfelt discussion on how intentional living and harmonizing the conscious and subconscious mind can make achieving success both easy and joyful.

Ways to Work with Me: 

Follow Me on Instagram 

www.unlockherco.com

Empowered Thoughts Newsletter

Tapping to Release Imposter Syndrome Free Resource

Referenced Resources: 

13th Ave Interiors on Instagram

https://www.13thavenueinteriors.com/

If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

In this episode of the Her.Unlocked podcast, I dive deep into my personal journey toward financial freedom as part of the money mindset series. By focusing on this topic, I've uncovered insights into my own financial habits and limiting beliefs that have held me back. I talk about past experiences of debt, the challenges of maintaining consistent financial management after lifestyle changes, and how my subconscious beliefs have influenced my financial behaviors. I emphasize the importance of reprogramming these beliefs with the help of a coach, learning from biblical principles, and fostering open financial conversations with my spouse. 

I want to encourage you to confront your own limiting money beliefs, engage in subconscious work, and join workshops to unlock your potential for financial freedom. Let's take this journey together to rewire our money beliefs and step into the financial freedom we crave!

Referenced Resources:

Shattering Your Money Ceiling Workshop 

Financial Well-Being Episode

Hebrews 13:5 "Keep your lives free from the love of money and be content with what you have, because God has said, 'Never will I leave you; never will I forsake you.'"

Proverbs 21:5 "The plans of the diligent lead to profit as surely as haste leads to poverty."

Ways to Work with Me: 

Follow Me on Instagram 

www.unlockherco.com

Empowered Thoughts Newsletter

Tapping to Release Imposter Syndrome Free Resource

If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

In this episode of the Her Unlocked podcast, I welcome Kristin Hope to discuss her unique approach to helping women build healthy relationships with money. Kristin shares her personal financial journey, teaching us the importance of zero-based budgeting, intimacy with money, and the integration of mind, body, and spiritual practices. 

She delves into overcoming financial beliefs, understanding nervous system regulation, and maintaining financial stability. Kristin also introduces her Flirty Finance Club and various resources for those wanting to dive deeper into their financial health. 

Ways to Work with Me: 

Follow Me on Instagram 

www.unlockherco.com

Empowered Thoughts Newsletter

Tapping to Release Imposter Syndrome Free Resource

Shattering Your Money Ceiling Workshop 

Episode Outline: 

• 03:05 Kristin's Early Financial Journey

Referenced Resources: 

Every Dollar Budgeting App 

Flirty FInance Club  get your first week FREE!

Follow Kristin Hope on Instagram 

www.itskristinhope.co

Email: [email protected]

If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!

In this episode of the Her.Unlocked podcast, we kick off an exciting new series dedicated to money and mindset throughout October. I dive into my personal journey with money, discuss common money blocks, and share strategies for handling finances more effectively. We'll explore the deeper work required for lasting financial change, including subconscious beliefs and money stories. 

Stay tuned for special guest appearances, including my friend Kristen, a money coach and expert in nervous system regulation, who will provide insights and strategies to help you shift your money mindset and feel empowered as we head into the high-spending holiday season

Some Questions to Reflect On: 

• What are my money beliefs? 

Episode 55 Financial Health… From $37K in Debt to Overflow

Shattering Your Money Ceiling Workshop 

Ways to Work with Me: 

Follow Me on Instagram 

www.unlockherco.com

Empowered Thoughts Newsletter

Tapping to Release Imposter Syndrome Free Resource

If you loved this episode please share it with a friend and leave a rating & review, I heart you friend!