<p>Starting a podcast at 40? Why not! Join me on my journey of self discovery and attempt to navigate the ever changing female body... we are so lucky aren't we?! </p>

Starting a podcast at 40? Why not! Join me on my journey of self discovery and attempt to navigate the ever changing female body... we are so lucky aren't we?!

Hey 40! It's me, Sarah.

Just an average girl trying to navigate the changes in midlife while working on my mind, body, and spirit. I’m a little woo and and a lot new to this. Welcome. Strap in, it’s going to a wild ride. Here we go!

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Hey 40! It's me, Sarah.

Hey 40! It's me, Sarah.