By Tyanna Shama Coaching
The podcast currently has 15 episodes available.
Do you have a fear failure?.....
Do you find that fear holds you back from taking action in your life?
Are you procrastinating or avoiding things and people because of your fear?
Do you ever feel trapped by your fear?
(Yes to all the above?.. Babe, I was the same!)
I like many others lived with the fear of failure for far too long, letting it hold me back and becoming comfortable in a comfort zone that did NOT serve me. I spent years being to scared to follow my passions and hid behind my fear thinking it I was 'safe' but feeling the discomfort of being held back. I get how it feels and I know how hard it can be to overcome which is why today I'm here to tell you that there is another way and you do not have live under the weight of your fears any longer.
The fear of failure ( Sometimes also referred to as Atychiphobia) is a constant and super intense fear of failure, it manifest' in many ways and can be projected through even more ways in our lives. Join me as I walk you through my '5 Steps to overcoming fear of failure', everything you need to make a change today.
If you love what you hear please Subscribe for more episodes x
Lets connect! Come and say hey over on my Instagram @Heybeautifulhumanpodcast and let me know what you think of today's episode.
Love ya always, Tyanna x
Website: www.tyannashamacoaching.com
Follow: @tyannashamacoaching
This episode is about all things (Self) love languages.
In the spirit of Valentines day I was inspired to bring you an episode explaining all things love languages. As we work on ourselves an important area that often requires our attention is how we communicate and operate through our relationships, relationships with our partners, our family, our friends but most importantly with ourselves.
A lot of the time, around this time of year we are so super focus on our partners and how we can nurture our relationships, it can become very easy to forget about the most important relationship of all... The one with yourself!
Join me as I take you through the main 5 love languages and explain how to know which love language(s) suits you the most and how you can identify them in your current relationship's as well as how you can take action today and start practising your own Self-Love Language's with yourself.
If you love what you hear please subscribe for more episodes, coming soon.
Don't be Shy! Come and say hey over on my Instagram @Heybeautifulhumanpodcast and let me know what you think of today's episode.
Sending love, Tyanna x
Website: www.tyannashamacoaching.com
Follow: @tyannashamacoaching
Hey Beautiful soul x
I'm Back!
With the first episode of a brand new series, The Hey Beautiful Human Podcast is back and ready to dive deep into all things personal growth and self-love!
Today I am bringing you my top 5 lesson's that I learnt in 2021 that I know will help you improve your 2022. From daily mindfulness practises to how we communicate with our friends and family, today I'm sharing how you can raise your vibration and take action on becoming the bets version of yourself.
If you love this episode leave me a review on iTunes or Spotify! Or screen shot the episode and tag me, You can find me on Instagram @heybeautifulhumanpodcast.
Website: www.tyannashamacoaching.com
Follow: @tyannashamacoaching
Join me in this Halloween Special, inspired by the Witches New Year this week I am diving into the world of witches! Not the kind with broomstick's or cauldrons but the kind that lived and walked among us, the kind that let their individualities be seen and the kind that were persecuted for doing so. Join me as I take you through the history of witches and how us women are still being affected by the historic femicide today. This is one you are not going to want to miss!
May your soul find comfort and be a little more Free.
Happy New Year Beautiful Witches x
Tyanna x
If you love this episode leave me a review on iTunes or Spotify! Or screen shot the episode and tag me, You can find me on Instagram @heybeautifulhumanpodcast.
Website: www.tyannashamacoaching.com
Follow: @tyannashamacoaching
Hey Beautiful!
Join me in episode 11 for a conversation that will light up your soul! Today I am joined by the beautiful human that is SHARI ANGELINA x
Shari is an accredited mindset & manifestation coach, EFT & Reiki Practitioner, NLP Practitioner helping women worldwide to manifest their dreams & create unshakeable confidence & radical self-love. Shari is a beautiful soul who believes in connecting with our highest selves and being in alignment with our intuitions to live our most authentic lives.
Today we talk about all things manifestation, starting from with the basics so you can build a strong understanding of what it is and how you can use it to create the life of your dreams, how to step into and align yourself with your intuition, why you would want to do that, what it actually means to step into your Intuition, why it is so important for you/your goals and how it changed Shari's life forever! Shari is one of Yahoos! Top Ten female coaches of 2021 and I am so excited to share her magic with you! Find out how you can become your most authentic self, the importance of community plus so much more in this conversation that lit a fire in my soul. In this episode we give you more tools to help you move towards your dreams and create the life you want, building a life with meaning in the exact way that is right for you.
I hope you love it as much as we do!
If you love what you hear please subscribe for more episodes to come!
Dont forget to come and say hey over on my Instagram @tyannashamacoaching and let me know what you think, I absolutely love hearing from you.
Tyanna xx
Website: www.tyannashamacoaching.com
Follow: @heybeautifulhumanpodcast
Join me in this solo episode as I talk through all things 'toxic positivity'. Toxic positivity can be confusing to navigate around when your not exactly sure what the heck it is and how it can affect you on your journey through life and personal development. As something that I once felt lost and confused in, I wanted to bring it to the table and explain exactly what it is, how it comes up in our everyday lives and what we can do to avoid it in our relationships with ourselves but also in our relationships with other people in our lives. I tell you what to look out for and how you can swap toxic positivity for real life living (Positively).
Sending love & good energy!
Tyanna x
If you love this episode leave me a review on iTunes or Spotify! Or screen shot the episode and tag me, I LOVE hearing about what you learnt, loved, laughed at & what you really resonated with. You can find me on Instagram @heybeautifulhumanpodcast.
Website: www.tyannashamacoaching.com
Follow: @tyannashamacoaching
What are boundaries and why are they so important?!?
There is a lot that we tend to just accept or ignore in life, normally as a result of our un-serving habitual behaviours however our boundaries should not be one of them.
Boundaries are important parts of self-care and without them we can feel down, taken for granted, unappreciated, intruded upon and even violated at times. Its so important that you set boundaries as they help us to care for ourselves better whilst also giving us the freedom to say NO to what we really do not want to do and say YES to all the things we do want.
Boundaries are set for others as well as yourself and are necessary when living in-tune with our true feelings, needs and desires in life. Whether its in our personal or our professional lives, the boundaries we set dictate how we approach the relationships with the people in our lives and with ourselves. A lack of/ poor boundaries can easily lead to resentment towards others and yourself, a hell of a lot of pain and anger and ultimately as I found out the hard way... BURNOUT!
In this episode I am so excited to introduce one of my favourite humans as I am joined by my soul sister, my confidant, my cousin and one of my best friends, a person who has helped me establish some of my own boundaries, Actor and workshop facilitator Ashling O'shea.
Step into our world as we hold nothing back, serving you 100% authentic real talk as we share with you how implementing boundaries changed our worlds... The good, the bad and the ugly!
This episode of full of so much value and so much LOVE! I cannot wait for you to hear it!
Tyanna x
As always If you loved this episode please leave me a review on iTunes or Spotify! Or screen shot the episode and tag me @heybeautifulhumanpodcast. It means the world to me! ♡
If you would like to show Ashling some love or check out her Instagram, follow her @ashlingedwardoshea .
You can also visit my website www.tyannashamacoaching.com or
follow my Instagram @tyannashamcoaching
In this 'diary entry 'style episode I share the ins and outs of my journey to self-love.
I share the lessons I've learnt, the reality of self-love and what I'm doing now to keep that relationship strong.
As Coco Chanel famously once said "Beauty begins the moment you decide to be yourself",
so join me as I explain my journey towards unconditional love for my true self.
In this episode I am holding nothing back as I share the real and raw on how I re-built my relationship with myself and how you can do the same.
We all deserve a little loving in life, especially from ourselves.
Tyanna x
If you love this episode leave me a review on iTunes or Spotify! Or screen shot the episode and tag me, You can find me on Instagram @heybeautifulhumanpodcast.
Website: www.tyannashamacoaching.com
Follow: @tyannashamacoaching
Join me as I get my very first human design reading from Mindset Coach and Human Design reader Imogen Joyce. Imogen explains what Human design is, why its so powerful, how it can help us to navigate through our decision making, communication and through life. Plus we break down how you can use it to reach your goals and live the lives you are meant to lead according to your soul contracts.
This episode gives you an VIP access into my own human design as Imogen gives me a reading and an insight into my own personal psychology.
I hope you love it as much as I did!
Tyanna x
If you love this episode leave me a review on iTunes or Spotify! Or screen shot the episode and tag me, You can find me on Instagram @heybeautifulhumanpodcast.
Website: www.tyannashamacoaching.com
Follow: @tyannashamacoaching
For a Human Design reading of your own contact Imogen Joyce @souldesign.hd
We all have those habits that we wish we could change but never do, no matter how bad they make they us feel! We get stuck in a cycle that feels impossible to get out of and sometimes those bad habits can become long-term parts of our daily lives, doing us no good and serving us with ZERO benefits.
Well, I'm calling time!...
In this episode I am spilling all of the tea on how you can create rock solid, strong and healthy habits that will serve your life in the best way. Join me as I explain how you can take small steps today to start to change the habits you no longer want in your life and how you can both Simply and Easily create new ones that serve you and your goals. Using my experience from my own personal development journey and a few golden tips and trick's that I've learned along the way, this episode gives you everything you need to understand the What's, Why's and How's when creating healthy habits.
If you loved this episode please leave me a review on iTunes & Subscribe!
You can also find me on Instagram, I'd love to connect and hear from you or answer any questions you may have.
Tyanna xx
Website: www.tyannashamacoaching.com
Follow: @heybeautifulhumanpodcast
The podcast currently has 15 episodes available.