I didn’t realize I was gone until I felt nothing.Not sadness. Not happiness. Just… neutral.This episode is the moment I started to notice it—the quiet disconnection, the numbness, the part of me that felt like it disappeared somewhere along the way.If you’ve ever looked like you had it all together… but felt nothing inside, this is for you.Welcome to RETURNED.

I didn’t realize I was gone until I felt nothing. Not sadness. Not happiness. Just… neutral. This episode is the moment I started to notice it—the quiet disconnection, the numbness, the part of me that felt like it disappeared somewhere along the way. If you’ve ever looked like you had it all together… but felt nothing inside, this is for you. Welcome to RETURNED.

Hey Google, Why Am I Numb?

RETURNED is a podcast for women who look like they have their shit together… but inside, it’s a whole shit show. Hosted by Jessica, it explores what happens when high-functioning women, often shaped by complex trauma, realize something in them has gone quiet. Not broken—just disconnected. If you’ve ever felt numb or like you lost yourself just trying to hold it all together… you’re not alone. Sometimes we leave to survive. And when it finally feels safe… we return.

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Hey Google, Why Am I Numb?

Hey Google, Why Am I Numb?