"Having a failure doesn’t mean being a failure."

Welcome to Hey, You Got This Podcast. Today we explore failure and what it means to fail and we even open up about our own biggest failures. So buckle up for some incredibly brave story telling and vulnerability. Success and failure mean different things to different people and this was a chance for us to discuss what it has meant for us and how it has played a role in our lives. We both have unique experiences with failure, as we are sure our listeners have as well, so we hope this resonates on a lot of levels for you all.

In this episode, you can look forward to:

4:45 We dive deep into todays topic: overcoming failure!

8:58 - What do failure and success look like to you? We both unpack this question.

17:45 - Success and failure for men vs women

28:53 - We get up close and personal with Lizzie as she shares her biggest failure for the first time publicly. So many good lessons that were learned and a helpful story for anyone who has felt ashamed of their failures. Listen here and celebrate her bravery!

53:15 - Stacia offers a few insights on what she has learned from her failures in life.

1:08:35 - We share our Yay For The Day and wrap it up!

Resources mentioned in this episode:

Schooled: The Price of College Sports Documentary https://en.wikipedia.org/wiki/Schooled:_The_Price_of_College_Sports

Salted Tahini Chocolate Chip cookies from New York Times Cooking: https://cooking.nytimes.com/recipes/1018055-salted-tahini-chocolate-chip-cookies (https://cooking.nytimes.com/recipes/1018055-salted-tahini-chocolate-chip-cookies)

Barefoot Contessa Lemon Bars: https://www.foodnetwork.com/recipes/ina-garten/lemon-bars-recipe-1941483

A Mother’s Reckoning Book: https://amzn.to/33VZzNO

Thank you so much for listening! If you liked today's episode, please share with a friend, subscribe, leave a review. These all help us tremendously and we appreciate your support so much.

There are plenty of great ways to connect with us. Please visit our website at https://www.hygtpod.com/ (https://www.hygtpod.com/) and follow us on Instagram at https://www.instagram.com/heyyougotthispod/ (instagram.com/heyyougotthispod/)

For more great blog posts written by your rad host Lizzie, check out her Blog here https://www.donutsanddowndog.com/ (https://www.donutsanddowndog.com/). She also posts great content on Instagram so follow her at https://my.captivate.fm/instagram.com/donutsanddowndog (instagram.com/donutsanddowndog) (Follow along, you don’t want to miss out!)

Interested in learning more about your host Stacia? Check out her website at https://strengthbystacia.com/ (https://strengthbystacia.com) to get access to some great free resources to jumpstart you on your own health and wellness journey! If you enjoy tips, tricks, workouts, and all things wellness, follow her at https://my.captivate.fm/instagram.com/heystacia.elizabeth (instagram.com/heystacia.elizabeth)