Hey Joe, WDYK?

Hey Joe, What Do You Know About Anxiety?


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Brent and Joe delve into the concept of anxiety, exploring its historical roots and its impact on modern life. They discuss the influence of tradition and religion on anxiety levels and reflect on personal strategies for managing anxiety in today's fast-paced world. The conversation includes insightful references to Stoic philosophy, mindfulness techniques, and the importance of grounding practices.

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Hey Joe, WDYK?By Hey Joe, What Do You Know?