In this episode, Brent and Joe discuss the importance of building and breaking habits by setting micro goals. They share personal strategies for creating lasting habits, from reading more consistently to maintaining good eating habits, and even breaking bad ones like nail-biting. With humor and practical tips, they explore how small steps can lead to big changes in daily life.

In this episode, Brent and Joe discuss the importance of building and breaking habits by setting micro goals. They share personal strategies for creating lasting habits, from reading more consistently to maintaining good eating habits, and even breaking bad ones like nail-biting. With humor and practical tips, they explore how small steps can lead to big changes in daily life.

Hey Joe, What Do You Know About Habits?

Hey Joe, what happens when two friends start a podcast? Well, if those friends have a keen eye on current events and pop culture, you get "Hey Joe, What Do You Know?". It's not just a podcast; it's a weekly rendezvous at the crossroads of opinion and analysis.Join the discussion where echoes of laughter chase deep dives into policy, and shared lived experiences illuminate paths to understanding. The hosts bring their unique insights to the table, engaging with each narrative through a lens of compassion and critical thinking.This is not just another echo chamber; it's a forum that appreciates the world's complexity, exploring the good, questioning the status quo, and suggesting ways to navigate our collective challenges. It's a place where the headlines find context, and entertainment finds depth.Listeners are not just an audience but part of a community, joining a weekly dialogue that respects the power of curiosity and the importance of informed discussion. "Hey Joe, WDYK?" is a gathering by the fireside of the internet, where listeners come for the warmth of familiar voices and stay for the heat of fresh takes.

Society & Culture

Leisure

Hey Joe, what happens when two friends start a podcast? Well, if those friends have a keen eye on current events and pop culture, you get "Hey Joe, What Do You Know?". It's not just a podcast; it's a weekly rendezvous at the crossroads of opinion and analysis. Join the discussion where echoes of laughter chase deep dives into policy, and shared lived experiences illuminate paths to understanding. The hosts bring their unique insights to the table, engaging with each narrative through a lens of compassion and critical thinking. This is not just another echo chamber; it's a forum that appreciates the world's complexity, exploring the good, questioning the status quo, and suggesting ways to navigate our collective challenges. It's a place where the headlines find context, and entertainment finds depth. Listeners are not just an audience but part of a community, joining a weekly dialogue that respects the power of curiosity and the importance of informed discussion. "Hey Joe, WDYK?" is a gathering by the fireside of the internet, where listeners come for the warmth of familiar voices and stay for the heat of fresh takes.

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Hey Joe, What Do You Know About Habits?

Hey Joe, What Do You Know About Habits?