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One of the most common questions received on this show is how to organize and engineer a high-performance life. In this episode Dr. Dave will be giving you an inside look at his 4x4 epic life matrix that he uses to design and keep his life on track. He explains not only how to use it but also gives examples based on how he fills out and uses his.

You can find show notes and more information by clicking this link: https://bit.ly/2xEaooI