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Hey, Let's Talk About the Fitness Industry!
In this episode we are talking about the industry that created us both: the fitness industry! We dive into lighthearted topics like the objectification of bodies in the name of “fitness”, how the fitness industry has hijacked wellness, how to know if the fitness advice you’re getting is trustworthy, and more.
We encourage you to be conscious consumers of media and to start critically thinking about the marketing and messaging you see, especially in regards to mainstream fitness cultures. There is quality information out there as well as a lot of BS so we hope this shines a light on some aspects of the fitness industry that aren't talked about enough!
Things we mentioned in this episode:
We don’t have any notes to add this episode! Instead, why don’t you follow us on TikTok? https://vm.tiktok.com/Tbssq5/ (https://vm.tiktok.com/Tbssq5/) and https://vm.tiktok.com/TbbLfA/ (https://vm.tiktok.com/TbbLfA/) and laugh along with all the weirdness we do over there!
Thank you so much for listening! If you liked today's episode, please share with a friend, subscribe, leave a review. These all help us tremendously and we appreciate your support so much.
There are plenty of great ways to connect with us. Please visit our website at https://www.hygtpod.com/ (https://www.hygtpod.com/) and follow us on Instagram at https://www.instagram.com/heyyougotthispod/ (instagram.com/heyyougotthispod/)
Interested in learning more about your host Stacia? Check out her website at https://strengthbystacia.com/ (https://strengthbystacia.com) to get access to some great free resources to jumpstart you on your own health and wellness journey! If you enjoy tips, tricks, workouts, and all things wellness, follow her at https://my.captivate.fm/instagram.com/heystacia.elizabeth (instagram.com/heystacia.elizabeth)
For more great blog posts written by your rad host Lizzie, check out her Blog here https://www.donutsanddowndog.com/ (https://www.donutsanddowndog.com/). She also posts great content on Instagram so follow her at https://my.captivate.fm/instagram.com/donutsanddowndog (instagram.com/donutsanddowndog) (Follow along, you don’t want to miss out!)
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By Hey You Got ThisIn this episode we are talking about the industry that created us both: the fitness industry! We dive into lighthearted topics like the objectification of bodies in the name of “fitness”, how the fitness industry has hijacked wellness, how to know if the fitness advice you’re getting is trustworthy, and more.
We encourage you to be conscious consumers of media and to start critically thinking about the marketing and messaging you see, especially in regards to mainstream fitness cultures. There is quality information out there as well as a lot of BS so we hope this shines a light on some aspects of the fitness industry that aren't talked about enough!
Things we mentioned in this episode:
We don’t have any notes to add this episode! Instead, why don’t you follow us on TikTok? https://vm.tiktok.com/Tbssq5/ (https://vm.tiktok.com/Tbssq5/) and https://vm.tiktok.com/TbbLfA/ (https://vm.tiktok.com/TbbLfA/) and laugh along with all the weirdness we do over there!
Thank you so much for listening! If you liked today's episode, please share with a friend, subscribe, leave a review. These all help us tremendously and we appreciate your support so much.
There are plenty of great ways to connect with us. Please visit our website at https://www.hygtpod.com/ (https://www.hygtpod.com/) and follow us on Instagram at https://www.instagram.com/heyyougotthispod/ (instagram.com/heyyougotthispod/)
Interested in learning more about your host Stacia? Check out her website at https://strengthbystacia.com/ (https://strengthbystacia.com) to get access to some great free resources to jumpstart you on your own health and wellness journey! If you enjoy tips, tricks, workouts, and all things wellness, follow her at https://my.captivate.fm/instagram.com/heystacia.elizabeth (instagram.com/heystacia.elizabeth)
For more great blog posts written by your rad host Lizzie, check out her Blog here https://www.donutsanddowndog.com/ (https://www.donutsanddowndog.com/). She also posts great content on Instagram so follow her at https://my.captivate.fm/instagram.com/donutsanddowndog (instagram.com/donutsanddowndog) (Follow along, you don’t want to miss out!)