There is undeniable power to be found in positivity but when is it too much? Join us in our conversation about toxic positivity and what to watch out for!

You can now check out Lizzie’s class schedule in her https://moxie.xyz/donutsanddowndog (virtual studio!)

Our October 2020 Book Club read is https://amzn.to/3lGHM4M (“Daring Greatly”) by Brené Brown. We can’t wait to read with you!

Don’t forget to follow us on social media! Our brand account is https://www.instagram.com/heyyougotthispod/ (https://www.instagram.com/heyyougotthispod/), you can follow Stacia at https://www.instagram.com/heystacia.elizabeth/ (https://www.instagram.com/heystacia.elizabeth/) and Lizzie at https://www.instagram.com/donutsanddowndog/ (https://www.instagram.com/donutsanddowndog/)

Hey, don’t forget we have an email list! You can sign up https://view.flodesk.com/pages/5f0e4a3dafcf2b0026f009c3 (here).

Breakdown of the episode:

3:20 - What is toxic positivity?

8:05 - When did you first hear about toxic positivity and what it was?

10:45 - What would you describe as the difference between toxic positivity and gratitude?

15:05 - Do you think there is a time where extreme positivity is productive or necessary?

31:00 - We discuss self-imposed toxic positivity and how it’s impacted our lives

37:10 - What are your tips for handling toxic positivity?

42:00 - We share our Yay for the Day!