Jay unpacks a quick, but all-too-common exchange with a member.  A reminder to recount our blessings and what we're good at.

Jay unpacks a quick, but all-too-common exchange with a member. A reminder to recount our blessings and what we're good at.

Jay unpacks a quick, but all-too-common exchange with a member.&nbsp; A reminder to recount our blessings and what we're good at.

Hey man! You're doing pretty good...

A Great Life doesn't happen by accident. I'll share my own experiences, thoughts on training, mindset, life and how to build a great life of your own.&nbsp;

Health & Fitness

Fitness

A Great Life doesn't happen by accident. I'll share my own experiences, thoughts on training, mindset, life and how to build a great life of your own. 

Share Hey man! You're doing pretty good...

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Hey man! You're doing pretty good...

Hey man! You're doing pretty good...