Hey Beautiful,

Today I'm reading some spoken word, it’s different to my usual podcasts but this is a statement from my heart through to yours. Just a short few minutes of intentional words, that I hope it leaves you feeling strong. I hope it fills you with understanding and with the knowledge that you are such a special gift. Just by being you. 

I finish the episode and leave you with the question - what if I just let myself be me?  I invite you to ponder, journal, reflect, sink in deep with in and ask yourself this question.  What if you just showed up as you are and let yourself be you! 

hmmm it's a delicious prompt to think and wonder on. 

Liked it? The best way to support my podcast is to click ‘Subscribe’ on Apple Podcasts or ‘Follow’ on your Spotify app, and share it with someone you think might like it aswell. 

As always, If you would like me to cover and talk about something in particular then please send me a message through to my Instagram @lindaquijano I'd love to hear from you! https://www.instagram.com/lindaquijano/

Bite-Sized Mindfulness where each episode is short and sweet, easy to digest and leaves you satisfied, yet thinking.

Love you lots beautiful people!

Linda x