Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Rachel and James discuss how to level up at life and make the most of your time on this crazy planet.... more
FAQs about Hey You, Be Better:How many episodes does Hey You, Be Better have?The podcast currently has 9 episodes available.
April 29, 2020Ep 8 - Hey You, Feel BetterRachel and James recap their level up list for lock down and how to pick yourself up from a mental slump....more27minPlay
March 29, 2020Ep 7 - Silver Linings And VolunteeringRachel and James talk about the things that have kept them smiling and the benefits of giving your time....more24minPlay
March 24, 2020Ep 6 - Kindness In ConfinementRachel and James discuss how to look after yourself and others to build and maintain strong relationships....more21minPlay
March 22, 2020Ep 5 - Set Your Week Up For SuccessRachel and James share their tips on how to plan for the week ahead to set yourself up for success....more25minPlay
March 20, 2020Ep 4 - Building Healthy HabitsJames chats about his experience of building healthy exercise habits over the last few years....more31minPlay
March 19, 2020Ep 3 - Gin And Jelly BabiesRachel and James discuss letting off some steam and taking a break when you're not feeling 100%. Warning this episode may include some terrible singing....more16minPlay
March 18, 2020Ep 2 - Going A Bit LoopyOn day 4 of self isolation we discuss the important of separating life from work at home and how we can help the more vulnerable people around us....more21minPlay
March 17, 2020Ep 1 - Level Up During Coronavirus Part 2Part 2 of Rachel and James discussing strategies to stay sane during coronavirus self isolation...more10minPlay
March 17, 2020Ep 1 - Level Up During Coronavirus Part 1Rachel and James chat about strategies to stay sane during the coronavirus self isolation...more15minPlay
FAQs about Hey You, Be Better:How many episodes does Hey You, Be Better have?The podcast currently has 9 episodes available.