The Friends of the Heysen Trail (FOHT) is a volunteer organisation working to raise public awareness of the incredible bushwalking opportunities in South Australia, with specific focus on the Heysen Trail.

Simon Cameron is a bushwalking enthusiast, volunteer Walk Leader with the FOHT and author of the recently released book, Heysen Highlights - A Companion Guide To The Heysen Trail. Simon's book touches on the history, indigenous culture, scenery, geological features and importance of the Trail.

In today's episode of Be The Drop, Simon shares stories from the Heysen Trail, lessons he's learning and connections he's made through bushwalking. Simon also describes the personal development and life skills you can build by getting active outdoors.

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