Irish mile and 1500 meters record holder Ray Flynn spoke with Frank Greally at the Millrose Games in New York in early February. Ray is Meet Director for the Millrose Games. Ray and Frank ran together at East Tennessee State University.  Edited by Nick Moloney

Irish mile and 1500 meters record holder Ray Flynn spoke with Frank Greally at the Millrose Games in New York in early February. Ray is Meet Director for the Millrose Games. Ray and Frank ran together at East Tennessee State University. Edited by Nick Moloney

Irish mile and 1500 meters record holder Ray Flynn spoke with Frank Greally at the Millrose Games in New York in early February. Ray is Meet Director for the Millrose Games. Ray and Frank ran together at East Tennessee State University.&nbsp; Edited by Nick Moloney&nbsp;

H&F Ep 6: Ray Flynn - The Master Miler

Hi, Frank Greally here. Welcome to my new podcast Heroes and Friends. This is my new series where I chat to people who may at one stage have been my hero and have since become my friend. I really look forward to sharing their stories and messages with you and hopefully you can draw some inspiration from them. Make sure to subscribe for a new episode every week. Edited and produced by Nick Moloney

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H&F Ep 6: Ray Flynn - The Master Miler

H&F Ep 6: Ray Flynn - The Master Miler