Sometimes a series of life events leads you down a road you had no intention of being on and you only realize you're way off course when you're at a bad place. I met todays guest, Nikki Wong, when she when she was on her slow spiral downward but in only a short time she saw what was happening, made a very conscious choice to change and turned everything around pretty quickly. 

During my conversation with Nikki you'll learn what finally made her wake up and the actions she took to get a better half. She'll share what actions she took to turn her physical and mental health in a bright and happy new direction.