This episode is the practical heart of the HFSS season one.  It guides listeners step by step through mastering their bodily dashboard of bad-as*-ness by learning skills like becoming aware, curious, turning toward and then becoming their pain.  This breaks down concepts seen in mindfulness and embodiment practices in a way that will enable the listener to actually be emotionally potty trained and of course, leaves you with a poop story.For more info, or to purchase the entire first season all at once so you can pace your own healing sh*t show, go to www.healingfeelingsh-tshow.com

HFSS 5 How Do We Actually Move Our Feelings?

HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you HOW to heal yourself, be your authentic self, and over-come shame. Episodes are heart-felt, instructive, w/ unscripted therapy, interviews, and poop stories. Welcome to the feelings movement!

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This special HFSS episode brings tips and strategies for how to deal with the overwhelming internal/external emotional landscape as related to the war in Israel/Palastine. Far from being a political discussion, Rachel helps you understand why situations like this can be more than your emotional system is equiped to process and how to support yourself. There's also exciting news about an upcoming December retreat in Rachel's new home in the Joshua Tree Desert and her book deal. Book will be released in the Fall of 2024. For more information on one on one support, the feelings movement membership, the retreat, and the last workshops of 2023, visit www.thefeelingsmovement.com. 

Feelings In War Times & Other Timely Updates

Rachel and Scott team up with Scott's partner Morgan in music and life to celebrate their album "Let it Move You" releasing into the world on 8.19.2022.  We dive into their musical journey, the medical crisis that was the backdrop to the creation of this album, and the unexpected vulnerability that people can face in big transitions and ellegedly "exciting" moments of growth and upleveling. Also, find out where you can stay connected to Rachel's life changing healing content and her new DIY self healing course. If you've missed a funny place to feel, self reflect, and giggle, jump in!  We've missed you! thefeelingsmovement.com thefeelingsparade.com

Team Feelings Reunion with The Feelings Parade: FULL SOFT

Rachel's first therapist Wendy Persson discovered Rachel's podcast and has made it required listening for all of her psychotherapy clients. The two reconnected by message, zoom, and then in person and have been exploring the profound connection they shared as therapist and client, what makes therapy healing and how their approaches to it are similar. A beautiful deep dive into the therapeutic connection and the origins of Rachel's healing journey. 

Lineage of Healing

Despite being on a break between seasons, Rachel Kaplan, MFT offers an emotional well being focused look at what's happening to us in the global pandemic, and gives tips and strategies to bolster emotional support for these harrowing times.  Rachel describes the 6 week mini course which starts June 17th 2020 until July 22nd.  Course will include partner work, assigned episodes and insight reflection, group work and discounted individual work.  Price is $800, with sliding scale and scholarship available.  Rachel also announces that she started a YouTube Channel. (Healing Feeling Shit Show with Rachel Kaplan) with digestible bite sized versions of the emotional potty training content.  Please subscribe, like the videos, and share with your friends.  As always, take the quiz at yourcorewound.com to learn more about your wound. And to connect with Rachel about any of this, email at healingfeelingshitshow@gmail.com.

Coronavirus Special:  How the F*^K do we deal? + Mini Course to Help!

Enjoy the sentimental and musical season finale of Season 2, which builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Join the Healing Feeling Sh*t Show's very own sound engineer and musician Scott Ferreter of the Feelings parade, joined with his partner in music and life Morgan Bolender to talk about the healing transformative power of music and their journey as musicians.  Hear Scott and Rachel say goodbye for now after creating 57 episodes in one year. Check out thefeelingsparade.com to follow Scott and Morgan! Take the quiz to find out the emotional tone of your core wound at yourcorewound.com.  To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com

HFSS 5 How Do We Actually Move Our Feelings?

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