Eric Hinman is not your average hybrid athlete.

In this episode, the 5x Ironman finisher, serial entrepreneur, and wellness investor opens up about his transformation from a tired, out-of-shape insurance guy to becoming a symbol of intentional living and high performance.

We dive deep into:
Why he left CrossFit competition for HYROX and endurance 
His unshakable daily routines (hint: ice baths + red light therapy)
How he built residual income to buy his freedom 
The real reason your environment matters more than your motivation
Why connection is the new currency

Whether you're chasing fitness, freedom, or fulfillment, this episode is a blueprint for designing a legendary life.

✅ Become the fittest version of yourself (without burnout)
✅ Build daily routines that actually stick
✅ Surround yourself with people who make you better
✅ Learn how to live WELL and WORK WELL