<p>words of encouragement maybe. may also make you more depressed, unsure. </p>

words of encouragement maybe. may also make you more depressed, unsure.

<p>words of encouragement maybe. may also make you more depressed, unsure.&nbsp;</p>

Welcome to Pao’s Pod, where each episode brings you soothing bedtime stories and daily affirmations to help you unwind and find peace. This is your safe space to relax, where we gently tuck away your worries and calm your nervous system. If you need something more personal, I’m here to create custom affirmations just for you. You can reach out to me on Instagram @paospod for personalized requests or if you have a specific theme in mind for this week's bedtime stories. Let’s connect, unwind, and step into a calmer, more abundant version of yourself.

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