A love letter to Seasonal Affective Disorder

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Prefer to read? Here you go. 🖤

⁠⁠Read on Substack

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A little update:

I’m feeling a need to slow down lately. This is typical for me in the winter months and this year I want to actually honour that feeling instead of trying to fight it. I also want to give you meaningful letters that contain bits of my soul. 

So, to help keep my brain healthy and the words flowing, I’m going to be reducing these letters to twice a month for a little while. I might add in a bonus piece now and then, but the regular schedule will be a bit lighter.

I hope that’s alright with you. As always, thanks for being here. 🖤

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If you or someone you know needs support:

Canada

Call: 988

Text: 45645 - 4PM to 12PM ET

⁠https://talksuicide.ca/⁠

USA

Call: 988

⁠https://988lifeline.org/