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In this episode, we examine how people make excuses, when in cold environments like Michigan, to not getting any work done.  We value hard work and getting things done even in these extreme temperatures (even extreme heat too).  This is also important in our martial art training and active lifestyle, so that we can continue to make gains in our progress and maintain our conditioning.  By applying these pointers, we can avoid hibernation sickness for many months, get out, and have fun!   

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