Hidden Impact Podcast

Hidden Impact Podcast

By hiddenimpactpodcastHealth & Fitness
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Hidden Impact Podcast episodes

  • Forgiveness Outside of Religion - FOR LET
    In this episode, the host challenges the religious framing of forgiveness as a duty owed so that one can, in turn, be forgiven. She points out that this transactional model keeps people stuck. Instead, she reframes forgiveness through a different lens she calls "for-letting" and "for let." She argues forgiveness has nothing to do with the person who caused the harm — it's about releasing the grip that pain and resentment have on one's own mind, body, and soul.
    She also revisits Jesus's teachings with a different take — the command to forgive "seventy times seven" in the Bible and that "I, the Lord, will forgive whom I will forgive, but of you it is required to forgive all men”from Mormon theology — offering an alternative read: not a rule about moral obligation or earning divine favor, but something more psychological and emotionally liberating.
    21 min
  • What Does it Mean to Have the Heart of a Lion? Self Respect, Mastery, Taking Your Energy Back - Happy Leo Season!
    It’s Leo season! Let’s explore the deeper side of Leo energy, and how we all have that within us at the core of our bodies - our hearts!
    Leading with the heart is not just about loving others, there are various avenues to explore here and I’m excited for you to hear my take on the lion’s heart.
    Leo season
    Zodiac sign
    Astrology
    Self mastery
    Self discovery
    Shadow self
    Personal growth
    Personal evolution
    19 min
  • Who is Jesus After Mormonism? Demi God, Son of God, Ascended Master, a Man?

    Leaving Mormonism often means leaving behind an entire picture of who Jesus is.

    In this episode, we dig into that disorientation: the questions, grief, and quiet fear that can come with realizing the Jesus you were taught may not be the Jesus of scripture or history.

    We talk honestly about what gets shaken, what's worth rebuilding, and how to find your footing again — spiritually and emotionally — after your whole framework shifts. 

     

    Tags: 

    personal development, inner transformation, faith deconstruction, faith reconstruction, mormon roots, person growth, self discovery, healing

    23 min
  • I BEAT LYME DISEASE - My Story

    TRIGGER WARNING: Sensitive Content regarding mental health and other challenges that may occur with intense chronic illness experiences. Please enlist the support of qualifying professionals for your needs and concerns.

    Episode Summary

    In this heartfelt episode, the host shares her personal journey of overcoming Lyme disease, POTS, MCAS, Hashimoto's, and other health challenges.

    She discusses the various conventional and unconventional therapies she tried, emphasizing the importance of following both scientific research and personal intuition.

    The episode delves into the emotional and financial struggles faced during treatment, the significance of mental and emotional resilience, and the role of trauma therapy in healing. Listeners are encouraged to find hope and strength in their own battles with chronic illness.

    • Lyme Disease Recovery
    • Chronic Illness Journey
    • Hashimoto's Treatment
    • POTS Management
    • Alternative Therapies
    • Mental Resilience
    • Trauma Therapy
    • Health and Wellness
    • Personal Healing Stories
    • Overcoming Adversity
    58 min
  • Trauma Informed Yoga & Emotional Wellness with Tanya

    Resources & Socials:

    • Kalmara App – An emotional check-in and release tool
    • Driftly Rituals – Quick daily rituals for grounding and self-care
    • Peace in the Now Yoga Website
    • Instagram: Peaceful Living with Tanya
    • Email: [email protected]

    Connect with Tanya Victoria:

    • Facebook: Your Online Yoga Sanctuary
    • Instagram: Peaceful Living with Tanya

    Summary:

    • What it means to be a trauma-informed yoga instructor
    • Recognizing and honoring safety signals in the body
    • The transformative power of softness and vulnerability
    • Introduction to yin yoga, restorative yoga, and somatic practices
    • How nervous system regulation influences daily reactions
    • Tools and apps for emotional wellness (Kalmara and Driftly)
    • In-person community events and mini-retreats for healing
    • Tanya explains trauma-informed yoga, emphasizing modifications and emotional safety
    • Recognizing body language and physical cues for safety vs. danger
    • Personal story of overcoming early trauma and its influence on her work
    • Body awareness as a tool for de-escalating fight-or-flight responses
    • How everyday moments can become opportunities for self-care and grounding
    • The significance of softness as a strength, especially for women and men
    • Introduction to Tanya's apps: Kalmara for emotional check-ins and Driftly rituals for daily grounding
    • Insights into creating community events focused on healing and connection
    • Guided mini somatic practice for grounding and safety

    1 hr 2 min
  • Healing out loud - Sam's journey from minimalist style to thrifted dopamine dressing in full color

    Sam's IG: @SamsPantsAndPlants

    Houston Clothing Swap IG: @TheHoustonClothingSwap

    Nonprofit Conscious Consumer Collective IG:

    @ConsciousConsumerCo

    Website: consciousconsumercollective.org

    Summary

    In this conversation, Sam Lopez shares her transformative journey from being a neutral minimalist to embracing a colorful maximalist style. Inspired by her late mother, Sam discusses how grief has shaped her understanding of personal style and self-acceptance. She emphasizes the importance of sustainable fashion through thrifting and community events like clothing swaps, highlighting how these practices foster connection and joy. Sam's story is a powerful reminder of the healing potential of fashion and the significance of embracing change in our lives. In this conversation, Sam shares her journey of creating the Houston Clothing Swap and the importance of community and sustainability in fashion. She discusses the impact of fast fashion, the need for conscious consumerism, and how personal style can be a form of self-exploration and self-love. The conversation emphasizes the significance of embracing one's individuality and the power of clothing to foster connections and promote environmental awareness.

    Keywords

    Sam Lopez, personal style, body positivity, sustainable fashion, thrifting, grief, self-acceptance, Houston Clothing Swap, minimalist to maximalist, conscious wardrobe, community, sustainability, clothing swap, fast fashion, conscious consumerism, self-love, personal style, thrift, ethical fashion, environmental impact, emotional healing, physical healing, healing journey

    1 hr 27 min
  • Polygamous Mormon Roots to Modern Day Christianity - Brittany's Faith Crisis and Conversion

    Explore Brittany’s heartfelt story of growing up in Mormon culture rooted in polygamous family history - including extended family fleeing to Mexico to continue to practice - grappling with faith, doubt, and her path to embracing Christianity. Her journey highlights the complexities of cultural, spiritual, and personal transformation, emphasizing the power of love, honesty, and seeking truth.

    Key Topics

    • Brittany’s childhood in Mormonism and polygamous roots
    • Cultural practices: garments, crosses, and community life
    • Questions about scripture, church teachings, and historical doctrines
    • The influence of family, faith, and her father’s feminist perspective
    • Encounters with religious diversity: Catholics, Orthodox, Jehovah’s Witnesses, FLDS
    • The emotional impact of leaving Mormonism and the spiritual doubts faced
    • Recurring dreams symbolizing her spiritual struggles
    • The transition from Mormonism to Christianity and her baptism in 2023
    • Resources for faith transitions and healing from religious trauma

    Timestamps

    00:00 - Introduction to Brittany’s background in Mormon colonies of Mexico
    02:22 - Brittany’s upbringing, community, and early questions about faith
    04:07 - Historical context of polygamy and Mexican colonies
    07:02 - Brittany’s perspective on her dad as a feminist and polygamy
    12:52 - Growing up with LDS cultural norms and distrust of outsiders
    20:39 - Questions about temple practices, garments, and crosses
    30:47 - The emotional and spiritual effects of leaving Mormonism
    35:46 - Encounters with other religious groups: Orthodox, Catholics, Jehovah’s Witnesses
    42:37 - The death of her father and its impact on her faith journey
    55:56 - The realization of God’s presence through dreams and spiritual encounters
    63:46 - Her baptism in April 2023 and embracing Christianity

    Resources & Links

    • A House Full of Females by Laurel Thatcher Ulrich - On Mormon women’s role in society and history
    • Hello Saints - Podcast by Jared Halverson - Insightful discussions on Mormon culture and faith
    • The Journey to Jesus by Brandy Bronson - Exploring faith transition from LDS to Christian faith
    • Bible Project - YouTube Channel - Short videos explaining biblical books and themes
    • Unveiling Mormonism - Podcast - Personal stories of faith journeys and deconversion

    • The Bite Model of Authoritarian Control - Understanding high-demand religions’ influence

    2 hr 21 min
  • Mold Toxicity and Illness: A Family's Journey to Remediation and Recovery

    TikTok: TheMoldMom

    IG: BayliesBay

    (Scroll below for episode summary)

    Resources Mentioned:

    Redlight

    Portable Sauna

    Vitamin B1

    Binders: 

    Pectosal

    Activated charcoal

    Spirulina & chlorella

    Trace minerals

    Electrolytes

    Magnesium

    Air scrubber

    Air reactor from hi tech (contest Baylie won)

    Environmental mold test

    Best mold remediation company: Vital home solutions

    Certified mold company: normi.org

    Summary:

    In this conversation, Bailey shares her personal journey with mold exposure and toxicity, detailing the impact it had on her family’s health and well-being.

    She discusses the symptoms experienced by her son and husband, the challenges faced in seeking medical help, and the emotional toll of living in a mold-infested home.

    The conversation highlights the importance of awareness, community support, and the journey towards recovery, emphasizing that mold toxicity can affect anyone, regardless of their living environment.

    Bailey also shares insights on remediation, coping strategies, and the lessons learned throughout this challenging experience.

    Keywords

    mold exposure, health, family, recovery, mold toxicity, emotional impact, remediation, community support, healing, awareness, MCAS, Mast Cell Activation Syndrome, histamine intolerance, chronic illness, detox

    Understanding Mold Toxicity and Its Effects

    1 hr 31 min

About Hidden Impact Podcast

From the publisher's feed

Hidden Impact is a podcast dedicated to the messy, beautiful journey of personal evolution. Through real, raw conversations on growth, healing, and joy, we explore what it means to face your shadows and transform them into your greatest glow-ups.