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Hidden Sugar! Part 2 – Healthy Hacks TSSP019
This is Part 2 of a 2 Part Series all about hidden sugars. Part 1 is called Watch Out for Hidden Sugars!
Consuming food products that contain copious amounts of hidden sugar is dangerous for your health – with negative short-term and cumulative long-term effects. It is very important to know what healthy alternatives (aka healthy hacks) you can employ, so that you can have the BEST health possible and reduce your risk of serious health issues.
In this episode Cathy guides you through healthy alternatives for food items in 8 categories of products where there is an abundance of hidden sugar. These 8 categories are exactly the same ones that are featured in Part 1 called Watch Out for Hidden Sugars!
Download The Sugar Switch®️ Podcast Transcripts!
The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts!
All you need to do is become a Member of Cathy Ormon Coaching Membership to access this AMAZING vault of health and nutrition wisdom. This is by Subscription, and comes with a No Risk, 30 Day Trial period for only $5.00 USD. After 30 days it reverts to the regular low monthly investment. The incredible value you will receive from The Sugar Switch®️Podcast Transcript Library is so much greater than the LOW subscription investment!
Click HERE to Subscribe to the TSSP Transcript Library
Copyright © 2018 Cathy Ormon – All Rights Reserved
View all episodes
By Cathy Ormon - Health Coach
4.5
1414 ratings
This is Part 2 of a 2 Part Series all about hidden sugars. Part 1 is called Watch Out for Hidden Sugars!
Consuming food products that contain copious amounts of hidden sugar is dangerous for your health – with negative short-term and cumulative long-term effects. It is very important to know what healthy alternatives (aka healthy hacks) you can employ, so that you can have the BEST health possible and reduce your risk of serious health issues.
In this episode Cathy guides you through healthy alternatives for food items in 8 categories of products where there is an abundance of hidden sugar. These 8 categories are exactly the same ones that are featured in Part 1 called Watch Out for Hidden Sugars!
Download The Sugar Switch®️ Podcast Transcripts!
The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts!
All you need to do is become a Member of Cathy Ormon Coaching Membership to access this AMAZING vault of health and nutrition wisdom. This is by Subscription, and comes with a No Risk, 30 Day Trial period for only $5.00 USD. After 30 days it reverts to the regular low monthly investment. The incredible value you will receive from The Sugar Switch®️Podcast Transcript Library is so much greater than the LOW subscription investment!
Click HERE to Subscribe to the TSSP Transcript Library
Copyright © 2018 Cathy Ormon – All Rights Reserved