How afraid are you of your emotions? As I intuitively answer this intriguing question, we dive deep into what intuition calls “constructive feedback on how to navigate your emotions.” Intuition offers a candid reflection on the seduction of fighting or fleeing our emotions, and the courage it takes to stay witness to them so we can alchemize its power. I share a personal story of triumph over my emotions, freeing myself. This episode challenges us to question whether denying our emotions is leading us to comfort and security, urging listeners to consider if they’re genuinely working through their emotions or simply distracted by the emotion’s illusion. 

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