In this episode, I share my personal experience and thoughts on the impact of hiding our real-life struggles from others. It is easy to get caught up in the hype and lose sight of reality all because of 'social media packaging'. 

I would like to hear your thoughts on what I share in this episode - get in touch - www.michelleolaye.com.

If you are struggling with any of the issues mentioned and would like to speak to someone please contact Mind - www.mind.org.uk