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Feeling overwehlmed by responsibilities? You’re not alone.

You know you should be doing homework, answering texts/emails or doing those chores - but instead you’re scrolling tiktok, YouTube, watching Netflix or just avoiding it all. It’s not that you don’t care - you just can’t seem to start.

In this episode we’re breaking down:

• Why you’re stuck in avoidance mode (and hint: it’s not laziness)
• What’s really going on in your body and brain
• One simple tool to help you take the first step - without feeling overwhelmed 

Because you don’t need more pressure, you just need a way to make it feel possible.

If you want more tools like this, What’s The Feeling, my brand new online girls’ membership, is coming soon. We’re going to dive deep into what’s actually happening in your brain and body, and how to feel calmer, stronger, and more confident every day.

Check out my revamped website for updates or connect with me on TikTok