In this episode, we unpack the word “hiding”—one of the most revealing and challenging parts of our journey. From breakfast choices shaped by culture to why we wear what we wear, we explore how identity is often built on inherited expectations. We talk about how hiding, even behind smiles or success, quietly chips away at our well-being. Mel opens up about masking anxiety, while Andres shares a story of choosing connection over status in his work with a college-bound athlete. The core message: hiding may feel safe, but it quietly tells us we’re not enough—and that’s a lie worth leaving behind.