This episode examines high achiever burnout. Connect: ⁠⁠https://www.behroozbehbod.com⁠⁠ ---Important: Educational only, not personal medical advice. If you have concerning or worsening symptoms, please seek professional care. Opinions are my own and may not reflect affiliated organisations. References: 1. Prevalence and Factors Associated With Burnout Among Health Professionals of a Public Hospital Network During the COVID-19 Pandemic. Martins P, Luzia RWS, Filho JAP, et al. PloS One. 2024;19(4):e0298187. doi:10.1371/journal.pone.0298187; 2. Protective role of mindfulness, self‐compassion and psychological flexibility on the burnout subtypes among psychology and nursing undergraduate students. Martínez-Rubio D, Martínez-Brotons C, Monreal-Bartolomé A, et al. Journal of Advanced Nursing. 2021;77(8):3398-3411. doi:10.1111/jan.14870; 3. Sociodemographic and Occupational Risk Factors Associated With the Development of Different Burnout Types: The Cross-Sectional University of Zaragoza Study. Montero-Marín J, García-Campayo J, Fajó-Pascual M, et al. BMC Psychiatry. 2011;11:49. doi:10.1186/1471-244X-11-49; 4. Understanding Burnout According to Individual Differences: Ongoing Explanatory Power Evaluation of Two Models for Measuring Burnout Types. Montero-Marín J, Araya R, Blazquez BO, et al. BMC Public Health. 2012;12:922. doi:10.1186/1471-2458-12-922; 5. A Newer and Broader Definition of Burnout: Validation of the "Burnout Clinical Subtype Questionnaire (BCSQ-36)". Montero-Marín J, García-Campayo J. BMC Public Health. 2010;10:302. doi:10.1186/1471-2458-10-302; 6. Physician Health and Wellness. McClafferty HH, Hubbard DK, Foradori D, et al. Pediatrics. 2022;150(5):e2022059665. doi:10.1542/peds.2022-059665; 7. Burnout in Obstetricians and Gynecologists. Smith RP. Clinical Obstetrics and Gynecology. 2019;62(3):405-412. doi:10.1097/GRF.0000000000000441; 8. Multidimensional Perfectionism and Burnout: A Meta-Analysis. Hill AP, Curran T. Personality and Social Psychology Review : An Official Journal of the Society for Personality and Social Psychology, Inc. 2016;20(3):269-88. doi:10.1177/1088868315596286; 9. Multidimensional Perfectionism Is Related to Burnout in Surgeons. Hill AP, Madigan DJ, Chintapatla S, Chitsabesan P. Journal of Health Psychology. 2026;:13591053261449051. doi:10.1177/13591053261449051; 10. Is the road to burnout paved with perfectionism? The prevalence of obsessive‐compulsive personality disorder in a clinical longitudinal sample of female patients with stress‐related exhaustion. Reinhardt P, Ellbin S, Carlander A, et al. Journal of Clinical Psychology. 2024;80(2):391-405. doi:10.1002/jclp.23617; 11. Burnout Subtypes and Absence of Self-Compassion in Primary Healthcare Professionals: A Cross-Sectional Study. Montero-Marin J, Zubiaga F, Cereceda M, et al. PloS One. 2016;11(6):e0157499. doi:10.1371/journal.pone.0157499; 12. Workaholism on Job Burnout: A Comparison Between American and Chinese Employees. Cheung F, Tang CSK, Lim MSM, Koh JM. Frontiers in Psychology. 2018;9:2546. doi:10.3389/fpsyg.2018.02546; 13. Unravelling Work Drive: A Comparison Between Workaholism and Overcommitment. Avanzi L, Perinelli E, Vignoli M, Junker NM, Balducci C. International Journal of Environmental Research and Public Health. 2020;17(16):E5755. doi:10.3390/ijerph17165755; 14. Seeing Burnout Coming: Early Signs and Recognition Strategies in Health Professionals. Karakolias S. Frontiers in Public Health. 2025;13:1721220. doi:10.3389/fpubh.2025.1721220; 15. Burnout Among Mid-Career Academic Medical Faculty. Paradis KC, Kerr EA, Griffith KA, et al. JAMA Network Open. 2024;7(6):e2415593. doi:10.1001/jamanetworkopen.2024.15593; 16. Imperfectly perfect: Examining psychosocial safety climate's influence on the physical and psychological impact of perfectionism in the practice of law. Gazica MW, Powers SR, Kessler SR. Behavioral Sciences & the Law. 2021;39(6):741-757. doi:10.1002/bsl.2546.