Riley speaks to Australian 800m record holder Catriona Bisset about her stellar 2019 season, which included her first national title, her first time breaking the two minute barrier and the national record. Catriona opens up about handling pressure and the importance of having a level-headed coach. She also explains what it’s like to sleep in an altitude tent and and shares her plans for beating the boredom while social interactions are limited.

Riley also unveils TEMPO Playlists – a collection of tracks hand picked by running personalities around the world designed to keep you feeling connected while we take a break from the race calendar for a few months.