Feel like you are coming out of the unraveling storm just long enough to experience peace and happiness ... and then you hit a new low right after?

Me too.

Growth and change takes weathering some strong emotions.

It doesn't make it easy, though.

In this episode, I'm sharing that storm I'm weathering and a few of my favorite songs that are helping me get through.

I'm also sharing the solutions you can choose through medicine and coaching and challenging you to find those that are the healthiest for you.

If you are ready to create a Healthy Me Reset through the unraveling, come work with me. You can find out more at www.emilyvinzantmd.com

Songs referenced:

You Say by Lauren Daigle