High blood pressure is called the “silent killer” and it can harm your body without warning. This episode explains what those blood-pressure numbers mean and shares easy tips to keep your heart, brain, and kidneys safe.

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Disclaimer: This podcast is generated using artificial intelligence via Google's NotebookLM. All content is reviewed and approved by licensed medical professionals. This podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any decisions regarding your health.