In today’s episode the tables are turning and I am actually being interviewed by Bindi Stables of the Vibrant You podcast. In this episode, I’ll define what  high functioning anxiety is and what some of the key signs are that you may be experiencing it, the psychology and evolutionary biology behind perfectionism, imposter syndrome, and codependency, and how to biohack your brain for greater safety, security, and peace in your relationships. 

This episode was recorded for Vibrant You last year and received so much amazing feedback that Bindi gave me permission to bootleg it to share with all of you.

Before we dive in, I would love it if you could hit pause and leave this podcast a 5 star review and a written review on whatever platform you’re listening on. In doing so, you help get this podcast into the ears and brains of more listeners like you. 

Episode Resources:

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