<a target="_blank" href="https://www.buzzsprout.com/1931406/fan_mail/new">Send us Fan Mail</a>Do you know what cardiorespiratory exercise falls into the impact categories? And what is best for you? Listen and learn. Thank you! Jonathan and Lyn Gildon Gildongroup.com 386-452-2412 Chiropractic Physician Dr. Doris Antos daytonabackpain.com 386-258-9500

Send us Fan Mail Do you know what cardiorespiratory exercise falls into the impact categories? And what is best for you? Listen and learn. Thank you! Jonathan and Lyn Gildon Gildongroup.com 386-452-2412 Chiropractic Physician Dr. Doris Antos daytonabackpain.com 386-258-9500

<a href="https://www.buzzsprout.com/1931406/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Do you know what cardiorespiratory exercise falls into the impact categories? And what is best for you? Listen and learn. Thank you! Jonathan and Lyn Gildon Gildongroup.com 386-452-2412 Chiropractic Physician Dr. Doris Antos daytonabackpain.com 386-258-9500

High Impact? Low Impact? Non Impact?

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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High Impact? Low Impact? Non Impact?

High Impact? Low Impact? Non Impact?