<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms">Send us a text</a>There is a method to the madness.  Learn ways to get more out of your strength training routine.

Send us a text There is a method to the madness. Learn ways to get more out of your strength training routine.

<a href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms" rel="noopener noreferrer">Send us a text</a>There is a method to the madness. &nbsp;Learn ways to get more out of your strength training routine. &nbsp;

High Intensity Techniques

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Share High Intensity Techniques

Sign up to save your podcasts

High Intensity Techniques

High Intensity Techniques