Surfers and beach lovers, buckle up for today's coastal conditions along the Jersey Shore and Delaware beaches! We're looking at a high-risk rip current scenario that's going to demand your full attention.

From Sandy Hook to Rehoboth, the surf is brewing with some serious energy. Expect northeast winds cranking between 5 to 20 miles per hour, pushing waves that range from 2 to 5 feet - with Atlantic City showing off the most impressive swells.

Water temperatures are hovering in the mid to lower 70s, offering a fairly comfortable swim, but don't let that fool you. The rip current risk is HIGH all day long, meaning those deceptive underwater currents are ready to test even experienced swimmers.

Clouds will dominate the skyline, creating a moody backdrop for your beach day. Temperatures will peak in the mid to upper 70s, and the UV index is sitting at moderate - so sunscreen is still your friend.

Tide schedules are locked and loaded: Low tides range from 7:14 AM at Belmar to 8:05 AM at Barnegat Inlet, with corresponding high tides rolling in between 1:55 and 2:46 PM across different locations.

Pro tip: Stay vigilant near jetties, groins, and piers where rip currents love to play their dangerous game. If you're not a strong swimmer, today might be better for beach lounging than active water sports.

Sunrise kicks off around 6:50 AM, with sunset painting the sky by 6:42 PM. Stay safe, stay smart, and respect the ocean's power!

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This content was created in partnership and with the help of Artificial Intelligence AI