We’re taking it way back with our high school friend Lena Torres, now a QHHT Practitioner, as we dive into life updates, healing journeys, and what exactly Quantum Healing Hypnosis Technique is all about. From high school memories to uncovering life’s deeper answers, Lena shares how QHHT helps people tap into their inner wisdom, break emotional patterns, and create real change. We explore everything from past life regression and the placebo effect to generational trauma and the power of the subconscious mind—all while tying in past episodes, talking emotional healing, and sharing a few laughs.

Curious if hypnosis can actually help unlock deeper healing? Hit play! 💫

A huge shoutout and big thank you to Lena for joining us! Be sure to check out her Linktree for more info (and to book a session!): https://linktr.ee/lenatorresqhht

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