The Awakened Heart Podcast with Nancy Walters

High Sobriety & Intuitive Awakening: Rae Leonard’s Journey from Addiction to Embodied Wisdom


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Ep - 84 - From rock bottom to radical clarity—how Rae Leonard found freedom through intuition, energy work, and personal transformation

In this captivating episode of The Awakened Heart Podcast, I sit down with Rae Leonard—author, intuitive guide, and coach—to explore her incredible journey from the depths of addiction to the heights of intuitive mastery.

Rae’s story is raw, real, and full of resilience. Her awakening led her to a life rooted in conscious healing, energy work, and deep self-trust. She now helps others experience their own post-traumatic growth through transformational coaching and frequency-based healing modalities.

We discuss Rae’s book, High Sobriety: A Trip Out of the Bottle Into Your Intuition, and how her path weaves together Jivamukti Yoga, VortexHealing®, Conscious Language, biofeedback, and emotional detox practices to support true, lasting transformation.

In this episode, we explore:

  • Rae’s journey through addiction and awakening

  • Tuning into your intuition as a path to sovereignty

  • Frequency work, energy healing, and deep pattern shifts

  • Post-traumatic growth and the inner compass within us all

  • Why sobriety isn’t just about abstaining—it’s about becoming who you really are

This conversation is a beacon for anyone walking the path of healing, authenticity, and intuitive embodiment.


Connect With Rae: 

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HIGH SOBRIETY Book

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The Awakened Heart Podcast with Nancy WaltersBy Nancy Walters | Host – Healing Journey, Divine Feminine & Conscious Living