Hello and welcome, everyone, to the High Talk Podcast.

Today, we’ll be talking about Beyond the High: Exploring Holistic Well-Being After Substance Use.

Now, the idea of holistic well-being may be new to some of you. It’s about caring for the whole person, and it includes:

- Physical Well-being

- Mental Well-being

- Social well-being

- Spiritual well-being

We’ll also explore treatment and recovery approaches, along with the important do’s and don’ts. So, if you’re someone who is thinking about quitting any kind of substance use, this episode is for you.

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