45 minutes - full body - HIIT session with High Studios trainer Silvia. High Studios set up with: warming up, 2 blocks of exercises and a challenge of 8 minutes. Suitable for all fitness levels. Easy to follow and is best suited for an outdoor park.
45 minutes - full body - HIIT session with High Studios trainer Silvia. High Studios set up with: warming up, 2 blocks of exercises and a challenge of 8 minutes. Suitable for all fitness levels. Easy to follow and is best suited for an outdoor park.