45 minutes - lower body - HIIT session with High Studios trainer Sterre. High Studios set up with: warming up, 2 blocks of exercises and a challenge. Suitable for all fitness levels. Easy to follow at home or in a park.
45 minutes - lower body - HIIT session with High Studios trainer Sterre. High Studios set up with: warming up, 2 blocks of exercises and a challenge. Suitable for all fitness levels. Easy to follow at home or in a park.