<p>This week, the duo talks about the importance of self-care. 2020 has been a rough year for all of us and the intention of this episode is to get back to what people do that sparks joy for them. The two share their tips & tricks to keep a level head throughout 2021 and beyond! </p>

This week, the duo talks about the importance of self-care. 2020 has been a rough year for all of us and the intention of this episode is to get back to what people do that sparks joy for them. The two share their tips & tricks to keep a level head throughout 2021 and beyond!

<p>This week, the duo talks about the importance of self-care. 2020 has been a rough year for all of us and the intention of this episode is to get back to what people do that sparks joy for them. The two share their tips &amp; tricks to keep a level head throughout 2021 and beyond!&nbsp;</p>

High Volume w/ Emmy & Max: "Treat Yo' Self"

Hello hello hello! Our names are Emmy & Max, and we are HIGH VOLUME! We are a dynamic duo who loves to discuss pop culture and spill the tea on hot topics. This podcast is for anyone who wants to have a good listen while in an "elevated state of mind" (wink wink nudge nudge). Along with our witty yet chaotic banter, we will have guest interviews and fun bloopers at the end of each episode. Tune in for a good time!

Comedy

Hello hello hello! Our names are Emmy &amp; Max, and we are HIGH VOLUME! We are a dynamic duo who loves to discuss pop culture and spill the tea on hot topics. This podcast is for anyone who wants to have a good listen while in an "elevated state of mind" (wink wink nudge nudge). Along with our witty yet chaotic banter, we will have guest interviews and fun bloopers at the end of each episode. Tune in for a good time!

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High Volume w/ Emmy & Max: "Treat Yo' Self"

High Volume w/ Emmy & Max: "Treat Yo' Self"