In this episode, we get into some very deep shit.  Spirituality, consciousness, meditation, yoga, breathing, mindset and why Anthony is drinking out of a paper straw.  We settle once and for all which Morolda brother is taller.  

Jonathan is a writer, artist, Yoga teacher, and meditation coach. Jonathan helps individuals who have become stuck in unhealthy physical, mental, and emotional patterns to develop a personal practice of self-mastery; developing self-awareness, self-discipline, and creating meaningful and lasting change. 

With a formal education is in Nutrition and Kinesiology, Jonathan began his career focusing solely on the physical aspects of health. It was not until he  experienced several powerful spiritual awakenings during the height of his depression, that he began to expand his understanding of human health.  This led Jonathan to begin studying different spiritual philosophies including Kundalini Yoga, Taoism, Advaita Vedanta and Hermetic Philosophy.  

Jade Dragon, the pen name under which Jonathan writes, is a collection of writing that speaks to the nature of connection, communication, insecurity, and impermanence. 

As an artist, Jonathan creates meditative mandalas, abstract art pieces, and various creations inspired by nature, connection, and spirituality.

@jade.dragon.blog : writing

@jade.dragon.art  : artwork

jadedragon.blog : writing

jonathanmathew.com : coaching

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If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

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