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Welcome to episode #064 of the HIGHER LEVEL MMA PODCAST.

We are pleased to to give a huge welcome back to JONATHAN PAIN.

JONATHAN PAIN is the Head Coach at Painless Performance, providing Strength and Conditioning/Nutritional Programming for Athletes of all levels and disciplines.

Jonathan also was part of PROJECT VERTICAL alongside Fergus Crawley.

Their self imposed challenge was to ascend Ben Nevis (1352m on the mountain path) 32.5 times, over 10 days - a world first

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