Salutations — it is October 8th. Today's intention: "I will honor my body, treating it as a sacred temple," repeated as a mindful affirmation to start the day.

The Daily Stoic reflection contrasts fleeting sensory pleasures with lasting goods. Marcus Aurelius reminds us that momentary thrills—sex, applause, or pride—fade, while wisdom, good character, sobriety, and kindness endure and remain within our control.

Focus on cultivating understanding and virtue for deeper, more stable fulfillment. Have a good day. Thank you.