First of all I want to express my gratitude for your existence. Thank you for being here and thank you for all the you have done for the universe. Welcome to the real Higher Thinkers. I have transitioned this podcast into a high vibrational setting that is for growth and self improvement. Meditation is the way to connect to the true self so that is why I am teaching it. I want to spread the great peace that I have found from meditation because I know it will help others. Some benefits of meditation are reduced anxiety, better sleeping, increased conscious ability, emotional health and many others. I believe that it is my divine path to spread this information and I am more than happy to do so. Peace and Love. https://youtu.be/vyVbSm1Gyh4