In this soulful episode, I sit down with Kaya — indoor cycling and Barry’s instructor, and the founder of Higher with Kaya, her new on-demand movement platform. Kaya opens up about her journey of healing from anorexia, following the quiet inner whispers that led her toward deeper purpose, and choosing to build a life aligned with her calling — even when fear was loud.

We talk about what it really looks like to honor your truth, navigate uncertainty, and create something meaningful from the heart. If you’ve ever felt the call for more — more alignment, more courage, more self-trust — this conversation is your reminder that you’re not alone, and you’re more ready than you think.

✨ Connect with Kaya over here.
✨ Join Higher with Kaya here.
✨ Connect with me over here and follow the show here.
🌐 Learn more about my coaching program at cyclehood.co